Q. What was life like before you started working with me?
A. I felt lacking in confidence about what my body could do and sad that everything seemed to be 'going downhill'. I seemed to have lost a lot of my previous energy and enthusiasm for...
Wow Wow WOW!!!
That's what my client and I kept saying after our first session working together using Somatic movement. We just couldn't believe what we were seeing.
This lovely lady approached me for help alleviating her neck and back pain, we chatted for some time...
Why do Pilates?
People start Pilates for all sorts of reasons:-
Their friend swears by it for giving them a flatter stomach,
They have a notion that it will strengthen their 'core',
The Doctor, Physio, Osteopath or Chiropractor has recommended it to help strengthen their back,
They want to improve...